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The new SENPRO app we use with our nutrition clients is fully up and running now.
SENPRO is your personal sports nutrition hub. Here you can connect with us quickly and easily awhile accessing powerful tools & resources to help you achieve your health and performance goals.
How to access SENPRO
SENPRO can be accessed from a web-browser or via the mobile app.
Learn how to use SENPRO
To help you get started, we've recorded a quick walk through video to help you get to grips with using our web-platform (accessed via a web-browser) or our mobile app.
Click the link below to be taken to our YouTube channel...
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🧠 Blog Post: Antioxidants & Athletic Performance - What the Latest ISSN Position Stand Reveals
In the world of sports nutrition, antioxidants have always sparked debate. Should athletes load up on antioxidant supplements to speed recovery? Or could too much blunt the very gains you’re training for?
Electrolytes: Why They’re Overrated (and When You Actually Need Them)
Electrolytes are one of the most overhyped products in sports nutrition. While brands push powders and tablets as everyday essentials, most athletes don’t actually need them for regular training. Water and a balanced diet provide more than enough for sessions under an hour. Electrolytes only become useful in hot conditions, during long endurance events, or for athletes with heavy sweat losses. The takeaway? They’re a tool for specific situations, not a daily performance hack.
